Protected: Not Feeling Like Yourself? Take Steps Toward Personal Change
Three self-assessments are crucial to identify who you are:
- Visit Who, How, and Why Now?
- Ask yourself WHO AM I? HOW DID I GET HERE? WHY DO I NEED HELP NOW?
- Gain deeper understanding of who you are, how you express yourself with others, and why you want change now
- Complete the Values In Action questionnaire
- Uncover values and strengths that see you through times of trouble and can carry you towards positive change
- Bring your Character Strengths list to discuss at your next appointment
- Self-assess your Mind-Body Relationship
- Assess your the health of your body and your mind
- Reflect on how much these two components of your being rely on each other
For your convenience, all your assessment results except your Values in Action will be transmitted automatically to Dr. Dawson. Bring your Values in Action results to your next appointment