February 2019 is Psychology Month

Imagine focusing entirely on your psychological health daily for an entire month! You have that opportunity this February because February is Psychology Month! To appreciate you are still sane after all the chaos in your life or that you have weathered storm after storm, remember to take stock of your strength of character, and give yourself the recognition you deserve for the way you handle challenges or roadblocks in the way of achieving your goals. To learn more about improving your psychological health, check out the BC Psychological Association Psychology Month link or visit my Focus page, or my new website on Psychological Health. On these sites, many free opportunities for psychological growth are here and now, and continue throughout Psychology Month in February.