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Practically everyone has experienced some form of trauma – a perceived or real threat to self or others combined with helplessness or terror. Many wish to overcome the impacts of trauma – anxiety, isolation, depression, hopelessness, and more. Find out how! Read the powerpoint of a talk on Overcoming Trauma I gave during BC Psychological Association’s Psychology Month this February. Overcoming Trauma is available on my updated Resources page, along with other helpful, free resources.