Bring the Changes you Want into the World!

To recruit your brain’s resources and build the new You –

• Complete the self-assessments – Who, How, and Why Now?, Values In Action, Mind-Body Relationship

• Practice Mindfulness

• Engage in Compassionate Dialog

Who are you caring for? – Self-assess Caring for Yourself

How is your intimate partnership? – Self-assess Caring for Your Spouse

How are your supports? – Self-assess Caring for Your Family and Friends

Why Now? – Self-assess your Purpose and Values

For your convenience, all your assessment results except Values in Action will be transmitted automatically to Dr. Dawson.